{"id":580,"date":"2011-10-24T21:56:30","date_gmt":"2011-10-24T18:56:30","guid":{"rendered":"http:\/\/bendirecords.com\/?p=580"},"modified":"2022-01-10T16:17:32","modified_gmt":"2022-01-10T13:17:32","slug":"oh-la-la-shutupandrun","status":"publish","type":"post","link":"https:\/\/bendirecords.com\/?p=580","title":{"rendered":"Oh la la! – Shutupandrun"},"content":{"rendered":"
\"BEN-CD-025_hi\"<\/a>BEN-CD-025 – October 24, 2011<\/h6>\n\n\n\n
\n
Spotify<\/a> | Apple Music<\/a> | Other…<\/a><\/h6>\n

\"buy_cd\" <\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n

Tracks:<\/strong>
\n1. HEART & SHADOWS
\n2. BRAZZAVILLE MILL
\n3. SMOKING STONE
\n4. RUNNING MAN
\n5. PACEMAKER
\n6. HAPPY COWBOYS
\n7. RIKSHA RIDE
\n8. MY ZONE
\n9. WORK IT OUT
\n10. MOOR<\/p>\n

This music is designed to inspire you during running. A 45-minute workout with warm-up, pace increase and slowing down. But of course the music could just as well be enjoyed while chilling out on the couch, or while driving your car, or while not doing anything.<\/p>\n

Music written, recorded and performed by Staffan Cederborg<\/strong> and Per Seigerlund<\/strong><\/p>\n","protected":false},"excerpt":{"rendered":"

BEN-CD-025 – October 24, 2011 Spotify | Apple Music | Other… Tracks: 1. HEART & SHADOWS 2. BRAZZAVILLE MILL 3. SMOKING STONE 4. RUNNING MAN 5. PACEMAKER 6. HAPPY COWBOYS 7. RIKSHA RIDE 8. MY ZONE 9. WORK IT OUT 10. MOOR This music is designed to inspire you during running. A 45-minute workout with […]<\/p>\n","protected":false},"author":1,"featured_media":487,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_jetpack_newsletter_access":"","_jetpack_dont_email_post_to_subs":false,"_jetpack_newsletter_tier_id":0,"_jetpack_memberships_contains_paywalled_content":false,"_jetpack_memberships_contains_paid_content":false,"footnotes":""},"categories":[15],"tags":[],"class_list":["post-580","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-oh-la-la","fallback-thumbnail"],"jetpack_sharing_enabled":true,"jetpack_featured_media_url":"https:\/\/bendirecords.com\/wp-content\/uploads\/BEN-CD-025_hi.jpg","_links":{"self":[{"href":"https:\/\/bendirecords.com\/index.php?rest_route=\/wp\/v2\/posts\/580","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/bendirecords.com\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/bendirecords.com\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/bendirecords.com\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/bendirecords.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=580"}],"version-history":[{"count":7,"href":"https:\/\/bendirecords.com\/index.php?rest_route=\/wp\/v2\/posts\/580\/revisions"}],"predecessor-version":[{"id":1075,"href":"https:\/\/bendirecords.com\/index.php?rest_route=\/wp\/v2\/posts\/580\/revisions\/1075"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/bendirecords.com\/index.php?rest_route=\/wp\/v2\/media\/487"}],"wp:attachment":[{"href":"https:\/\/bendirecords.com\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=580"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/bendirecords.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=580"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/bendirecords.com\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=580"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}